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The Benefits of Black Grains
Black Bean - It contains high level of Iron, Phosphorus, Calcium, Magnesium, Manganese, Copper and Zinc which improve overall kidney healthy and keeping our bone structure at maximum health.
Black Rice - It contains high level of anthocyanin, an antioxidant that helps to enhance heart health, protect against cancer, lower blood glucose and improves memory in elderly.
Black Sesame - It contains many essential trace minerals such as Zinc and Copper for Anti-inflammatory effects, generates collagen and elastin, and also provides structure and elasticity to bones and joints.
Black Fungus - It helps to inhibit blood clotting, strong preventive for heart attack, stroke, and cardiovascular diseases that linked to blood clotting.
Black Corn - It contains Iron, which is an essential minerals red blood cells formation and regeneration.
Black Date - It is rich in Potassium, helps maintaining healthy nervous system and lower the risks of cardiovascular diseases.
Brown Sugar - It has health benefits ranging from soothing menstrual cramps to serving as anti-aging skin treatment.