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100% natural brown rice, red rice, and black rice are combined to provide the best and unadulterated nutrition provide by Mother Nature. It gives you an excellence source of dietary fiber, Vitamin B complex, Vitamin E, minerals; phytonutrients such as Inositol, Oryzanol and Phytosterols, plus anthocyanin-an effetive anti-oxidant. These wholegrain contribute to low Glycemic Index (GI) than milled rice. They are digested and being absorbed slower by the body which helps to reduce blood glucose level and facilitating insulin management.